Dragon Fruit (Pitaya) is a tropical fruit known for its vibrant pink skin, unique white or red flesh, and tiny black seeds. It's mildly sweet and crunchy, often enjoyed fresh, in smoothies, or as part of various dishes.
Benefits of Dragon Fruit:
Rich in Nutrients: High in vitamins C and B, antioxidants, fiber, and essential fatty acids.
Boosts Immunity: Antioxidants and vitamin C help strengthen the immune system.
Aids Digestion: High fiber content promotes healthy digestion.