Coriander has long been used as a garnishing agent in almost all cuisines the world over. The delicate looking and lush coriander plant comes packed with extremely beneficial nutrients. From being considered anti-diabetic, to controlling cholesterol and free-radical production, the coriander does it all. Its healing properties are also said to be anti-inflammatory in nature. It is also an excellent source of Vitamin A, C, K, calcium, manganese, magnesium and dietary fibre. It is most famously used in salsa dips,chutneys, and generously sprinkled over soups, broths, omelettes and countless other dishes.